I Never Know What to Say Anymore!
Honestly, I freeze. I no longer know how to react when someone loses someone. It’s like my brain knows I should say something but my mouth refuses to cooperate. Maybe it’s because I have been there that I felt that…
Category Mental health
When Closure Never Comes
Sometimes what hurts most is not the mistake itself but the silence that follows.Not the “I’m sorry, I hurt you. You didn’t deserve that.”But the absence of words. The absence of acknowledgment. Silence doesn’t close a door. It leaves it…
Missing You Gets Louder.
They say time heals but I don’t think that’s true. Time doesn’t erase the pain. It only teaches me how to carry it more quietly. I still miss you every single day. Some days it feels bearable. Other days the…
1st August Isn’t Just A day!
Hand bouquet from #GiftsAndPetals
You Just Need To Breathe!
There are days when your body feels completely drained and so tired that even standing feels like a task. Your mind once full of ideas and plans, now struggles to string together simple thoughts. Yet deep inside, there’s a quiet…
The Joy of a Manicure and Pedicure.
There is something truly special about treating yourself to a manicure and pedicure. It goes beyond just having neatly polished nails or soft feet.It is a wholesome experience that refreshes the mind, body and spirit. From the moment you dip…
Jazz on Boda Boda.
There is the boda boda jazz! Hahaha! Have you ever wondered how these guys seem to know everything? They will tell you who owns which home, who is behind that new apartment block under construction and who started which business…
Heavy Today, Brighter Tomorrow.
There are days when you wake up and something deep inside you feels… off. Your spirit doesn’t rise with the sun. It stays curled under the sheets, heavy with a tiredness you can’t quite name. Maybe it’s grief which is…
The Weight of Casual Words
“That’s where we are all going… life is short.” It stops me. It triggers something deep within me. Not because it isn’t true but because of how carelessly it is said.There are moments when words that are meant to make…
When Gratitude Hurts!
There are words we say casually which are meant to be words of gratitude like “Thank God I’m alive” that carry weight we don’t always realize. For someone living through grief, these same words can sting deeply. Imagine hearing that…